First String

First String provides high-performance nutrition for any athlete looking to build muscle, strength, and speed . It delivers a scientifically supported balance of high-quality protein, energy-releasing carbohydrates, and healthy fats to fuel your goals . It is an ideal formula for youth athletes, high-level exercisers, and anyone wanting to maximize their athletic potential and muscle gains .

Key benefits

• Delivers an ideal carbohydrate-to-protein ratio (~2:1) to support your body’s natural anabolic response for maximizing muscle growth, size, and strength .
• Helps refuel muscle energy stores, promoting faster recovery and repair after exercise so you are ready for your next activity .
• Specially suited for youth, collegiate, and professional athletes, as it is NSF Certified for Sport and third-party tested for purity and potency .
• Provides valuable proteins and calcium to help maximize a developing youth athlete’s potential for growth, daily recovery, and performance .
• Features a lactose-free blend of whey concentrate, isolate, and casein for immediate and extended protein release to feed your muscles .

How to use

Two scoops provide 290 calories, with 21 grams of protein and 45 grams of carbohydrates, to deliver the energy and nutrients required for muscle growth . Use it as a pre- or post-activity shake for energy and recovery .