Meal Replacement Powders

Pre & Post Workout Formula

$35.95

A versatile formula that can be used as a satisfying meal replacement, or before and after your workout for performance goals. Fewer calories with ideal amounts of carbohydrates, protein and fat.

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Pre & Post Workout Formula

A versatile formula that can be used as a satisfying meal replacement, or before and after your workout for performance goals. Fewer calories with ideal amounts of carbohydrates, protein and fat.

This versatile formula is designed to support a wide range of fitness goals . You can use it as a satisfying meal replacement for weight management or as a pre- and post-workout shake to enhance your exercise results . It provides balanced nutrition ideal for recreational athletes who participate in both resistance training and cardio activities .

Key benefits

Supports multiple fitness objectives, serving as a meal replacement for weight management, a supplement for weight gain, or a daily shake to help meet protein recommendations .
Delivers 21g of whey protein, 33-35g of carbohydrates, and 150mg of calcium in a 240-250 calorie serving .
Helps your body direct nutrients into muscle tissue rather than body fat when combined with appropriate resistance exercise and daily calorie intake .
Acts as a perfect base that you can customize by adding ingredients like fruit to meet your specific calorie or nutrient needs .

How to use

For workout support, consume one serving 30-40 minutes before exercise and repeat the same dose immediately after your workout is complete .

Directions

For higher calorie intake: For pre-workout (30-45 minutes) add two (2) scoops (61 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice. To maximize recovery after workouts or competition (within 45 minutes) use two (2) additional scoops (61 g) post-workout. For lower calorie intake: For pre-workout (30-45 minutes) add one (1) scoop (30.5 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice. To maximize recovery after workouts or competition (within 45 minutes) use one (1) additional scoop (30.5 g) post-workout. Can also be used as a meal replacement or snack. Increase or decrease the amount of liquid to achieve desired consistency. Shake, stir or blend until dissolved. Add crushed ice, frozen yogurt, or your favorite fruit to increase

Ingredients

Maltodextrin, Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Calcium Caseinate), Coconut Creamer (Coconut Oil, Maltodextrin, Food Starch, Mono- & Diglycerides, Tricalcium Phosphate), Natural & Artificial Flavors, Salt, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, Xanthan Gum, MCT Oil Powder (Maltodextrin, Medium Chain Triglycerides), Safflower Oil Powder (Conjugated Linoleic Acid Triglycerides, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Antioxidants).

Contains: Milk, Soy (from soy lecithin) Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, egg, fish, shellfish, wheat, and soybeans. Contains No: Fish, Crustacean shellfish, Tree nuts, Peanuts, or Gluten. No Starch, Artificial coloring or Preservatives added.

Nutrition Facts

20 servings per container

Serving size2 Scoops (61 g)

Amount per serving

Calories

240

% Daily Value*

Total Fat 3g4%

Saturated Fat 2.5g13%

Trans Fat 0g

Cholesterol 50mg17%

Sodium 200mg9%

Dietary Fiber 0g0%

Total Sugars 2g

Vitamin D 0mcg0%

Calcium 131mg10%

Iron 0mg0%

Potassium 138mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Third-Party
Tested

GFGluten
Free

NSF Certified
for Sport

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Blends

Pharma-
Grade