
Performance Products
$19.90
Increase strength, power, muscle size, and performance. Improve recovery from high intensity exercise, and initiate cell volumizing effects. A non-stimulant, 3rd party tested and NSF Certified for Sport product!
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Increase strength, power, muscle size, and performance. Improve recovery from high intensity exercise, and initiate cell volumizing effects. A non-stimulant, 3rd party tested and NSF Certified for Sport product!
dotFIT Creatine Monohydrate provides the most clinically successful and studied form of creatine to support your performance and training goals . It is designed to help increase muscle creatine stores, which supports strength and high-intensity exercise capacity . This product is NSF Certified for Sport®, making it a trusted choice for athletes who need to ensure their supplements are pure and potent .
For the first 5 days (loading phase), mix one scoop with 4-8 oz of fluid and take four times daily with a meal or drink containing protein and/or carbohydrates . After the loading phase, take one scoop twice daily to maintain stores .
Directions
If < 175 lbs.: Take 1 scoop daily with 8 oz. of beverage of choice. - On training days, take 1 scoop with beverage of choice 30 min before workout. - On non-training days, take 1 scoop with beverage of choice at any time. If > 175 lbs.: Take 2 scoops daily with 8 oz. of beverage of choice. - On training days, take 1 scoop with beverage of choice 30 min before workout and 1 scoop with beverage of choice at any time. - On non-training days take 2 scoops with beverage of choice at different times throughout the day. Note: - Studies show that CM is absorbed better when taken with carbs or protein. - Consult with your fitness professional when taking custom dosages or stacking.
Ingredients
Maltodextrin, Citric Acid, Natural & Artificial Flavors, Calcium Silicate, Sucralose, Red Beet Juice Powder (for Color)
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